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Carline
Journal
27 May 15
Carline's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
202.1 lb
Lost so far:
89.9 lb
.
Still to go:
3.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 May 2015:
1535 kcal
Fat: 53.30g | Prot: 54.19g | Carb: 207.58g.
Breakfast:
Water, Blue Diamond Whole Natural Almonds, Apples.
Lunch:
Soy Sauce, Sprite Sprite Zero (Can), Hissho Sushi Crunchy Roll.
Dinner:
Domino's Pizza Cheesy Bread, Domino's Pizza 14" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Gerbs Dry Roasted Pumpkin Seeds, Roasted Unsalted Hulled Sunflower Seeds.
more...
2763 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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