Weigh In record (no journal entry) for 25 March 2023
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159.2 lb
Lost so far: 4.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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473 kcal
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Fat: 16.08g | Prot: 42.87g | Carb: 37.27g.
Lunch: Вкуснотеево Молоко Ультрапастеризованное 3,2%, Творожная Запеканка. more...
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losing 4.6 lb a week
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elizavettach's weight history
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