Weigh In record (no journal entry) for 25 March 2023
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137.1 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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758 kcal
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Fat: 14.16g | Prot: 39.88g | Carb: 114.12g.
Breakfast: Куриные Котлеты 🐥, Гречка по-Купечески🍚. Lunch: Борщ с Курицей Дуб. Dinner: Борщ с Курицей Дуб. Snacks/Other: Борщ с Курицей Дуб, Конфеты Самодельные, Магнит Банан, Пятерочка Яблоко Сезонное . more...
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losing 6.2 lb a week
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