Marie07c's Journal, 24 March 2023

220.5 lb Lost so far: 7.7 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 59.51g | Prot: 71.47g | Carb: 127.12g.   Breakfast: Marque Repère Confiture Fraise, St Hubert Oméga 3, Harry's Pain de Mie Extra Moelleux Complet. Lunch: Auchan Crème Dessert Café, Côtelette de Porc, Picard Mélange de Légumes Vapeur. Dinner: Escalope de Poulet, Carrefour Tortilla aux Oignons. Snacks/Other: Guinness Bière Brune, Auchan Boules Saveur Tomate. more...

3098 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 5 hours, Desk Work - 9 hours. more...