Weigh In record (no journal entry) for 27 May 2015
|
231.9 lb
Lost so far: 56.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
1205 kcal
|
Fat: 26.94g | Prot: 78.82g | Carb: 152.61g.
Breakfast: Aldi Fettarmer Joghurt Mild, Aldi Trauben-Nuss-Müsli. Lunch: Aldi Hähnchen Süß-Sauer. Dinner: Glenfell Hähnchenbrustfilet, Gartenkrone Californische Art Pfannengemüse. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte 00's weight history
|