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Been sick for the past 36hours and hadn’t eating for nearly 24hrs. Although I lost weight, not sure how much of it was fat but I’ll assume I lost a little bit of muscle
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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300 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 40.00g.
Breakfast: Campbell's Classic Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup. more...
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losing 2.0 lb a week
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