Weigh In record (no journal entry) for 24 March 2023
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131.6 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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832 kcal
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Fat: 45.81g | Prot: 38.51g | Carb: 64.25g.
Breakfast: Б.Ю. Александров Сырок Глазированный Картошка, ВкусВилл Буженина Запеченая, ВкусВилл Тартин Пшеничный Половинка , Яйцо, Alpro Кокосовое Молоко For Professionals, ВкусВилл Хлопья Многозерновые для Завтрака. more...
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losing 3.1 lb a week
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