Weigh In record (no journal entry) for 27 May 2015
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168.9 lb
Lost so far: 13.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1206 kcal
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Fat: 49.20g | Prot: 41.05g | Carb: 138.69g.
Breakfast: Warburtons Bread. Lunch: Lindt 70% Dark Chocolate, Potato Salad, White Rice, Chicken Soup, Sainsbury's Be Good to Yourself British Quark. more...
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losing 1.2 lb a week
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Mtarjanyi's weight history
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