Weigh In record (no journal entry) for 24 March 2023
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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2176 kcal
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Fat: 108.48g | Prot: 67.32g | Carb: 230.20g.
Breakfast: Cocktailtomaten, Lidl Weltmeisterbrot, K-Classic Frischkäsezubereitung Joghurt, Gurke (mit Schale), Kohlhase Kapitänssülze. Lunch: Salami, Milfina Butter, Fleischsalat, Mozzarella, REWE Bäcker Brötchen. Dinner: Pellkartoffeln, Olivenöl, Teriyakisoße. Snacks/Other: Nuii Almond & Java Vanilla, Müller Kalinka Kefir, Storck Werthers Original. more...
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gaining 3.9 lb a week
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bauchtanz oma's weight history
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