Weigh In record (no journal entry) for 24 March 2023
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132.3 lb
Lost so far: 1.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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655 kcal
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Fat: 32.03g | Prot: 29.81g | Carb: 22.73g.
Breakfast: Помело, Черкизово Бекон Premium, Помидоры, Жареное Яйцо. Dinner: Традиции Вкуса Капуста Квашеная Фитнес без Сахара, Троекурово Тефтели Куриные. Snacks/Other: Gazela Вино Столовое Белое Полусухое, Snaq Fabriq Coco White Choco. more...
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gaining 0.8 lb a week
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худыш джо's weight history
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