taissenarm's Journal, 23 March 2023


Diet Calendar Entry for 23 March 2023:
1587 kcal Fat: 75.34g | Prot: 97.87g | Carb: 74.55g.   Breakfast: Panini 2 ovos. Lunch: Coxa de Frango (Pele Não Consumida), Ovo, Abobrinha Cozida, Arroz com cenoura, Banana-Maçã. Dinner: Skol Cerveja, Espetinho de Carne, Ovo. Snacks/Other: Frutap Iogurte Natural , Lowçucar Gelatina Zero Açúcares Framboesa, Batavo Iogurte Natural Integral, Lowçucar Gelatina Zero Açúcares Framboesa. more...

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