d23rvk's Journal, 24 March 2023

Weigh In record (no journal entry) for 24 March 2023
234.1 lb Lost so far: 0 lb.    Still to go: 87.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2023:
363 kcal Fat: 31.60g | Prot: 12.54g | Carb: 15.81g.   Breakfast: Artisan Bakers Keto Bread, Coffee (Brewed From Grounds), Hormel Spam Classic, Whole Milk, Butter. more...
2093 kcal Activities & Exercise: Apple Health - 24 hours. more...

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