morganchatham's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
263.5 lb Lost so far: 52.5 lb.    Still to go: 113.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
200 kcal Fat: 1.67g | Prot: 20.86g | Carb: 24.72g.   Breakfast: strawberries, body by vi. more...
losing 1.9 lb a week

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