Engracia's Journal, 18 July 2011

Weight 142.2
Blood Glucose 5.5

Diet Calendar Entries for 18 July 2011:
653 kcal Fat: 22.64g | Prot: 35.45g | Carb: 79.51g.   Breakfast: Cherries, Pumpernickle . Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Almonds Raw, Carrots, Silk Almond Milk, Oolong Tea, yogurt no fat, Tangerine. more...
2062 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...

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