Weigh In record (no journal entry) for 26 May 2015
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223.0 lb
Lost so far: 30.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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625 kcal
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Fat: 21.39g | Prot: 61.29g | Carb: 48.95g.
Breakfast: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Atkins Cafe Caramel Shake. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Kroger Cow Pals Light String Cheese, Bananas, Atkins Mocha Latte Shake. more...
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losing 3.1 lb a week
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