sk.17's Journal, 22 March 2023

Dried Plum & Lamb Stew▪️Goat Cheese Spoonbread▪️Steamed Asparagus

Diet Calendar Entry for 22 March 2023:
1942 kcal Fat: 56.95g | Prot: 85.04g | Carb: 184.79g.   Breakfast: Guacamole, Poached Egg , Cooked Spaghetti Squash, Yellow Rice, Pesto Sauce, Coffee, Carnation Evaporated Milk. Dinner: Pinot Noir Wine , Cooked Asparagus (Fat Added in Cooking), Spoonbread, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Goats Cheese (Soft). Snacks/Other: Pinot Noir Wine, Red Table Wine, Trader Joe's Belgium Milk Chocolate Bar, Trader Joe's Multigrain Pita Bite Crackers. more...

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Comments 
Beautiful and yum! 
23 Mar 23 by member: Nana2nine
Thx Nana2nine 😊 
23 Mar 23 by member: sk.17
👼 of asparagus❣️ 
23 Mar 23 by member: moopie321
Asparagus hugs moops 🤗🤗 
24 Mar 23 by member: sk.17
Oh my, that looks divine! 
24 Mar 23 by member: newtonj148
Thx newtonj 😊 
24 Mar 23 by member: sk.17

     
 

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