Weigh In record (no journal entry) for 23 March 2023
|
118.2 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2023:
|
655 kcal
|
Fat: 33.89g | Prot: 34.75g | Carb: 52.72g.
Breakfast: Конти Конфета Золотая Лилия, Юбилейное Печенье Молочное с Глазурью. Lunch: Вкусно и Точка Наггетсы 9 шт. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
158мск's weight history
|