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sliverhides
Journal
26 May 15
sliverhides's Journal, 26 May 2015
sliverhides's Profile
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Weigh In record (no journal entry) for 26 May 2015
188.0 lb
Lost so far:
7.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
1569 kcal
Fat: 77.91g | Prot: 58.05g | Carb: 134.79g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Burrito with Beef, Beans, Cheese and Sour Cream.
Dinner:
Whole Wheat Bread, Mayonnaise, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Cabernet Sauvignon Wine, Cheeseburger.
Snacks/Other:
Sunshine Cheez-It White Cheddar Crackers, Swiss Cheese.
more...
2180 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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