Weigh In record (no journal entry) for 23 March 2023
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132.9 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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825 kcal
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Fat: 14.43g | Prot: 36.17g | Carb: 133.81g.
Breakfast: 統一 純喫茶檸檬紅茶 (240毫升). Lunch: 雞腿便當. more...
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losing 0.5 lb a week
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減肥不成功不換名字's weight history
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