Weigh In record (no journal entry) for 26 May 2015
|
158.2 lb
Lost so far: 1.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2015:
|
1125 kcal
|
Fat: 97.24g | Prot: 43.48g | Carb: 24.99g.
Breakfast: Heavy Whipping Cream, Pure Coconut Oil, Butter (Salted), Regular Coffee. Lunch: Hass Avocado, Turkey Creek Snacks Chicharron Pork Skins. Dinner: Kraft Blue Cheese Crumbles, Gourmet Style Salsa (Medium), Daisy Sour Cream, Bell Peppers, Bland Farms Vidalia Sweet Onion, Ground Beef (75% Lean / 25% Fat). more...
|
|
2652 kcal
|
Activities & Exercise:
Showering - 1 hour, Reading - 2 hours, Teaching - 8 hours, Cooking - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlaburnett's weight history
|