carlaburnett's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
158.2 lb Lost so far: 1.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2015:
1125 kcal Fat: 97.24g | Prot: 43.48g | Carb: 24.99g.   Breakfast: Heavy Whipping Cream, Pure Coconut Oil, Butter (Salted), Regular Coffee. Lunch: Hass Avocado, Turkey Creek Snacks Chicharron Pork Skins. Dinner: Kraft Blue Cheese Crumbles, Gourmet Style Salsa (Medium), Daisy Sour Cream, Bell Peppers, Bland Farms Vidalia Sweet Onion, Ground Beef (75% Lean / 25% Fat). more...
2652 kcal Activities & Exercise: Showering - 1 hour, Reading - 2 hours, Teaching - 8 hours, Cooking - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week



     
 

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