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Diet Calendar Entry for 22 March 2023:
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1114 kcal
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Fat: 17.93g | Prot: 80.63g | Carb: 118.12g.
Breakfast: Blackberries , Prairie Farms Dairy Low Fat Cottage Cheese, Garden of Life Organic Plant Protein Smooth Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Marketside Roasted Chicken Breast, Mission Whole Wheat Flour Tortillas (45g), Lettuce, Egg Beaters Egg Beaters - Southwestern Style. Dinner: Bandana's Bar-B-Q Fried Okra, Bandana's Bar-B-Q BBQ Beans, Bandana's Bar-B-Q Beef Platter. Snacks/Other: Fuji Apples, Ozery Bakery Apple Cinnamon Snacking Rounds. more...
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 Comments
I’m feeling positive about starting this health journey and enjoyed a hike with my youngest son.
22 Mar 23 by member: healthyhappyheart
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