Weigh In record (no journal entry) for 22 March 2023
|
117.7 lb
Lost so far: 10.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2023:
|
908 kcal
|
Fat: 39.07g | Prot: 36.43g | Carb: 104.62g.
Breakfast: Doce de Leite, Morangos, Tirolez Creme de Ricota, Ovo Mexido, Sadia Mortadela Defumada, Queijo Mozzarella, Hellmann's Maionese, Thabrulai Pão Super Sanduba. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shapevem's weight history
|