Weigh In record (no journal entry) for 22 March 2023
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209.7 lb
Lost so far: 6.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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449 kcal
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Fat: 12.77g | Prot: 39.65g | Carb: 44.18g.
Breakfast: Домик в деревне Молоко 2,5%, Elza Цикорий Отборный, Селяночка Хлопья из Смеси 5 Злаков. Lunch: Творог 5%. more...
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losing 1.5 lb a week
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katerinakartina74's weight history
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