Weigh In record (no journal entry) for 21 March 2023
|
165.6 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2023:
|
1919 kcal
|
Fat: 108.64g | Prot: 77.58g | Carb: 166.49g.
Breakfast: Кунгурский Масло Сливочное, Овсяная Каша на Молоке. Dinner: Mamelle Смесь для Кормящих. Snacks/Other: Красное Яблоко, Coffee Like Какао (200мл), Грецкие Орехи, Кунгурский Сметана 15%, Творог 5%. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnDruzh's weight history
|