Weigh In record (no journal entry) for 06 January 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2016:
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1842 kcal
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Fat: 122.57g | Prot: 64.40g | Carb: 135.65g.
Breakfast: Agua del Grifo, Salsa de Tomate (en Lata), Aceite Vegetal de Canola, Repollo, Tomates Rojos, Huevo. Lunch: Aderezo de Ensalada Ranch, Aguacates, Tomates, Cos o Lechuga Romana, Mantequilla, FUD Queso Panela, Queso Monterey, Del Fuerte Puré de Tomate Condimentado, Espaguetis. Snacks/Other: Mandarinas, Manzana. more...
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2240 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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