skwhite's Journal, 25 May 2015

I am extremely grateful to those men and women who have given their lives in service, like my husbands maternal grandfather who died in WWII. Thank you will never be enough to those families who lost loved ones so that I can be free.

Today hubby and I are just working around the house. We don't usually go anywhere this weekend. Yesterday after church I washed all the wood surfaces in our house and today I am waxing them all. I forget every year how hard it is. Nice breaking a sweat though. Enjoy friends!

Diet Calendar Entries for 25 May 2015:
1919 kcal Fat: 57.57g | Prot: 77.27g | Carb: 294.00g.   Breakfast: Fried Potatoes, Green Peppers, Onions, Bar-S Foods Smoked Sliced Bacon, Egg, Honey, Zurvita Zeal For Life. Lunch: Oatmeal Cookie with Chocolate Chips, Dr. Pepper Dr. Pepper (12 oz). Dinner: IGA hot cocoa mix, Frozen Cherries, Zucchini, Kirkland Signature Greek Yogurt, Muscle Milk 100% Whey Protein - Vanilla, Peach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Bananas, Blackberries, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz). more...
2618 kcal Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Bicycling - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 1 hour, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...

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Comments 
Yes, we are so very thankful for ALL of those who, like your husband's grandfather, made the ultimate sacrifice...As well as all of those who came home physical and emotional scars...We owe them our ONGOING THANKS!!!! Have a good rest of Monday AND a VERY GOOD WEEK!!!!!! :) 
25 May 15 by member: SuccessThisTime58

     
 

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