Weigh In record (no journal entry) for 21 March 2023
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2023:
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1184 kcal
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Fat: 57.70g | Prot: 53.13g | Carb: 108.98g.
Pre-Breakfast: Café, Eau de Robinet. Breakfast: Carrefour Rosette de Lyon, Café, Auchan Filet de Bacon Fumé, Aoste Coppa, Intermarché Pain Pavé Multicéréales. Afternoon Tea: Tradilège Rillettes du Mans, Intermarché Pain Pavé Multicéréales. more...
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losing 1.0 lb a week
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Danielcomplètementàl'ouest's weight history
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