Weigh In record (no journal entry) for 25 May 2015
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169.3 lb
Lost so far: 3.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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990 kcal
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Fat: 40.16g | Prot: 79.62g | Carb: 87.00g.
Breakfast: myprotein, Rainbow Kevyt Mustikkakeitto, Mustikka, Banaanit, Valio Raparperi-Herukkakeitto, Aitokaura, Valio Voi. Lunch: Pirkka Salaattijuusto, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Snacks/Other: Proteiinipatukka, Mantelit. more...
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gaining 1.0 lb a week
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Miisaliini's weight history
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