Weigh In record (no journal entry) for 25 May 2015
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243.8 lb
Lost so far: 43.0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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402 kcal
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Fat: 12.44g | Prot: 10.95g | Carb: 62.48g.
Breakfast: Açúcar, Pão Francês sem Miolo, Sadia Margarina Qualy Light, Parmalat Leite UHT Integral, Seara Mortadela de Frango Light, Seara Mortadela de Frango Light. more...
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gaining 7.7 lb a week
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fgrah's weight history
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