ZofyPereira's Journal, 20 March 2023


Diet Calendar Entries for 20 March 2023:
1246 kcal Fat: 32.25g | Prot: 121.89g | Carb: 115.60g.   Breakfast: Hacendado Pão Sandwich Cereais 100% Integral, Café, Hacendado Maxi Peru Fatias Finas, Hacendado Queijo Flamengo Light. Lunch: Banana, Bife de Peru Grelhado, Alface de Folha Verde. Afternoon Tea: Prozis Zero Milk Chocolate with Almonds, Prozis Zero Bar Cookies& Cream Flavor. Dinner: Broa de Mel, Old El Paso Tortilhas de Milho sem Glúten , Milbona Queijo Fresco Batido 0%, Beterrabas, Tomates, Hacendado Atum Posta Ao Natural. Supper: Prozis Zero Break , Hacendado Pudim Caramelo. more...
2546 kcal Activities & Exercise: Resting - 15 hours and 37 minutes, Sleeping - 8 hours and 23 minutes. more...

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