Weigh In record (no journal entry) for 25 May 2015
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282.2 lb
Lost so far: 4.4 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2015:
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2114 kcal
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Fat: 103.27g | Prot: 74.81g | Carb: 217.45g.
Breakfast: REWE Bäcker Brötchen, Brombeermarmelade, Rela Halbfett-Magarine, Kaffee, Bauernbrötchen. Lunch: Maggi Rahm-Champignons, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Purland Frisches Mett, Radieschen, Bauernbrötchen, Rela Halbfett-Magarine. Snacks/Other: Ja! Cashewkerne Geröstet und Gesalzen, Dolcedo Noce Di Cocco, Wassermelone. more...
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3857 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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