Date started: 01 Aug 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.9 lb
02 Aug 22	154.1 lb	Reasonably Well
29 Jul 22	154.5 lb	Reasonably Well
06 Jul 22	158.3 lb	Reasonably Well
27 Apr 22	154.3 lb	Reasonably Well
24 Jan 22	169.8 lb	Reasonably Well
02 Oct 20	147.5 lb	Reasonably Well
24 Sep 20	151.0 lb	Reasonably Well
03 Sep 20	151.0 lb	Reasonably Well
01 Sep 20	151.9 lb	Reasonably Well
21 Aug 20	152.3 lb	Reasonably Well
14 Aug 20	154.5 lb	Reasonably Well
12 Aug 20	156.1 lb	Reasonably Well
01 Aug 20	160.9 lb	Reasonably Well

Date started: 23 Apr 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 158.7 lb
23 Jul 20	158.7 lb	Reasonably Well
02 Mar 20	154.5 lb	Reasonably Well
07 Nov 19	146.6 lb	Reasonably Well
05 Aug 19	151.0 lb	Reasonably Well
04 Aug 19	152.1 lb	Reasonably Well
03 Aug 19	154.3 lb	Reasonably Well
23 May 19	151.2 lb	Reasonably Well
16 May 19	152.1 lb	Reasonably Well
06 Apr 19	147.9 lb	Reasonably Well
25 Feb 19	147.5 lb	Reasonably Well
11 Feb 19	148.2 lb	Reasonably Well
08 Jan 19	147.9 lb	Reasonably Well
30 Dec 18	146.4 lb	Reasonably Well
29 Dec 18	147.3 lb	Reasonably Well
26 Dec 18	148.8 lb	Reasonably Well
13 Dec 18	147.9 lb	Reasonably Well
12 Dec 18	148.8 lb	Reasonably Well
11 Dec 18	147.7 lb	Reasonably Well
07 Dec 18	148.8 lb	Reasonably Well
03 Dec 18	151.0 lb	Reasonably Well
28 Nov 18	152.1 lb	Reasonably Well
26 Nov 18	154.3 lb	Reasonably Well
11 Aug 18	149.7 lb	Reasonably Well
25 Jun 18	148.8 lb	Reasonably Well
13 Jun 18	147.3 lb	Reasonably Well
05 Jun 18	143.7 lb	Reasonably Well
01 Jun 18	144.0 lb	Reasonably Well
29 May 18	147.0 lb	Reasonably Well
24 May 18	148.4 lb	Reasonably Well
15 May 18	147.3 lb	Reasonably Well
12 May 18	149.3 lb	Reasonably Well
11 May 18	150.8 lb	Reasonably Well
08 May 18	151.5 lb	Reasonably Well
05 May 18	152.3 lb	Reasonably Well
02 May 18	150.4 lb	Reasonably Well
30 Apr 18	152.3 lb	Reasonably Well
28 Apr 18	151.7 lb	Reasonably Well
27 Apr 18	151.7 lb	Reasonably Well
25 Apr 18	153.9 lb	Reasonably Well
24 Apr 18	154.3 lb	Reasonably Well
23 Apr 18	158.7 lb	Reasonably Well