Weigh In record (no journal entry) for 17 March 2023
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208.2 lb
Lost so far: 10.5 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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354 kcal
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Fat: 18.45g | Prot: 21.87g | Carb: 26.32g.
Breakfast: Koffie, Lijnzaadolie, Milsani Houdbare Halfvolle Melk, Lijnzaad, Foodie Collageen Boost, Thee, Jumbo Bloemen Honing, Magere Yoghurt. more...
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gaining 6.2 lb a week
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Abby76's weight history
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