Weigh In record (no journal entry) for 24 May 2015
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138.9 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2015:
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1408 kcal
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Fat: 47.47g | Prot: 76.78g | Carb: 40.54g.
Breakfast: Hard-Boiled Egg, Coffee. Lunch: Roasted Mixed Nuts, Raspberries, Coffee. Dinner: Red Onions, Simonsberg 33% Reduced Fat Feta, Chicken Breast, Butterhead Lettuce (Includes Boston and Bibb Types), Woolworths Rosa Tomatoes. Snacks/Other: Chenin Blanc Wine, Cabernet Sauvignon Wine, Woolworths Biltong. more...
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gaining 0.9 lb a week
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