Weigh In record (no journal entry) for 17 July 2011
|
140.8 lb
Lost so far: 17.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2011:
|
701 kcal
|
Fat: 31.34g | Prot: 33.44g | Carb: 66.90g.
Breakfast: coffee, orange juice. Lunch: diet pepsi, eas advantedge. Dinner: papa johns ham and pineapple pizza. Snacks/Other: ice cream bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RitaPitzer's weight history
|