Weigh In record (no journal entry) for 19 March 2023
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118.2 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1212 kcal
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Fat: 41.73g | Prot: 51.51g | Carb: 162.86g.
Breakfast: Kroger 2% Reduced Fat Milk, Aunt Jemima Butter Rich Syrup, Eggo Thick & Fluffy Waffles - Blueberry. Dinner: Kraft Classic Catalina Lite Dressing, House Salad, Kroger 2% Reduced Fat Milk, Meijer Russet Potatoes, Trader Joe's Baby Carrots, Pot Roast. more...
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losing 5.6 lb a week
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Butterflygirl512's weight history
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