Ariana Freitas2's Journal, 19 March 2023


Diet Calendar Entries for 19 March 2023:
766 kcal Fat: 14.97g | Prot: 63.47g | Carb: 97.66g.   Breakfast: Damare Leite Desnatado, Carne do Peito de Frango, Maçã, Uva Itália, Café, Limiar Pão de Forma Integral, Cebola Roxa, In Natura Tomate. Lunch: Acém Cozido, Hortifruti Melão Amarelo , Walmart Bucho de Boi, Abóbora Cozida (de Abóbora Fresca), Cuscuz (Cozido), Batata Inglesa Cozida. Snacks/Other: Jaca. more...
4072 kcal Activities & Exercise: Housework - 3 hours, High Intensity Interval Training (HIIT) - 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 7 hours. more...

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