Weigh In record (no journal entry) for 18 March 2023
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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2045 kcal
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Fat: 62.10g | Prot: 146.74g | Carb: 222.22g.
Dinner: Danone Hipro Banane Saveur Beurre De Cacahuète, Danone Skyr Pêche, Tomates Cerises, Casino Légumes Pour Couscous, Danone Hipro 25G Protéines Saveur Coco, Danone Hipro 15G Protéines Myrtille. Snacks/Other: Ker Cadelac Madeleine (15g), Isostar High Protein 25, Milka MMMAX Noisette, Lindt Création Rocher Noir, Nestlé Nuts, Too Good Chips Paprika. more...
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losing 6.2 lb a week
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