Ariana Freitas2's Journal, 18 March 2023


Diet Calendar Entries for 18 March 2023:
655 kcal Fat: 11.24g | Prot: 63.10g | Carb: 76.65g.   Breakfast: Hortifruti Melão Amarelo, Café, Maçãs Gala, In Natura Tomate, Limiar Pão de Forma Integral, Peito de Frango Cru. Lunch: Friboi Patinho Moido Cozido, Batatas (sem Casca, com Sal, Fervido), Hortifruti Pepino, In Natura Tomate, Hortifruti Cebola Roxa, Friboi Patinho Cru, Carioca Feijão Cozido. more...
3793 kcal Activities & Exercise: Housework - 3 hours, High Intensity Interval Training (HIIT) - 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 7 hours. more...

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