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Good morning FS Family it's been a while I'm still trying it's took me 2 weeks to loose 1lb I'm struggling to loose weight now but I've lost 93 lb since September so I guess I'm doing okay I hope all of you are reaching your goal or at least staying the course
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281.0 lb
Lost so far: 93.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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1065 kcal
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Fat: 58.86g | Prot: 81.79g | Carb: 47.95g.
Breakfast: BodyArmor Strawberry Banana (16 oz). Lunch: Deep-Fried Pork Rinds, Deep-Fried Pork Rinds, Deep-Fried Pork Rinds, Deep-Fried Pork Rinds, Red Salsa, Cooked Red Salsa (Homemade). more...
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losing 0.5 lb a week
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 Comments
Wow, that's awesome job! 👍👍
18 Mar 23 by member: 2melons
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