Weigh In record (no journal entry) for 18 March 2023
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106.9 lb
Lost so far: 0.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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2027 kcal
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Fat: 90.56g | Prot: 102.71g | Carb: 198.16g.
Breakfast: Сырный Мастер Сыр Сливочный, Домик в деревне Молоко 2,5%, Nordic Пшённые Хлопья. Lunch: Mixbar Попкорн Сладко-Солёный, Чит Мил. more...
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losing 0.8 lb a week
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Atletka-kotletka's weight history
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