Weigh In record (no journal entry) for 18 March 2023
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127.2 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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470 kcal
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Fat: 22.14g | Prot: 25.85g | Carb: 42.41g.
Breakfast: Кофе (из Молотых Зерен), Своя Лінія Молоко 1%, Грецкие Орехи, Pasta Family Арахисовая Паста с Протеином и Шоколадом, Яичный Белок, Овсяные Хлопья. more...
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losing 10.8 lb a week
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elenamilka36's weight history
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