Donnananaa's Journal, 17 March 2023

158.0 lb Lost so far: 13.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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481 kcal

Fat: 14.79g | Prot: 14.76g | Carb: 56.99g.   Breakfast: Nature's Bakery Fig Bar Raspberry, Almond Milk, Coffee. Dinner: Dole Spring Mix Salad, Metamucil Sugar Free Orange Flavour Smooth Texture, Roasted Potato, Meat Loaf. Snacks/Other: Popsicle Cyclone, Vodka. more...

1761 kcal

Activities & Exercise: Cooking - 1 hour, Driving - 1 hour, Sleeping - 22 hours. more...