Weigh In record (no journal entry) for 17 March 2023
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208.8 lb
Lost so far: 29.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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1710 kcal
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Fat: 90.77g | Prot: 140.85g | Carb: 77.43g.
Breakfast: Banana Nanica, Andorinha Azeite de Oliva Extra Virgem, Porto Alegre Queijo Mussarela, Ovo Cozido. Lunch: Torta de tapioca certa. Dinner: Tirolez Queijo Mussarela, Torta de tapioca certa. more...
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losing 3.3 lb a week
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Ser cada dia mais saudável é o alvo's weight history
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