Okay Swayneman cinnamon rolls sounds good right now
17 Mar 23 by member: buenitabishop
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Lol I know right. I might have to get a small one on my cheat day.
17 Mar 23 by member: Swayneman
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I want to trade dreams with you. I dreamed about my D---Head BIL. He's a creep and I woke up and could not go back to sleep.
17 Mar 23 by member: -MorticiaAddams
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18 Mar 23 by member: ObeseToBeast123
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Oh what a sweet dream literally!
18 Mar 23 by member: Redporchlady
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Lol @Morticia sorry to hear that. I initially woke up sad thinking I messed up on my diet but realized it was a dream.
18 Mar 23 by member: Swayneman
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OTB not going to lie, I didn't make it. I was working late and got home late and couldn't push myself. I'm going today though for sure
18 Mar 23 by member: Swayneman
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Redporchlady lol awesome pun. I thought it was so crazy that I never dreamed about food out of all of these years but as soon as I started this diet, I had to dream about cinnamon rolls lol
18 Mar 23 by member: Swayneman
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Our guts can be like a second brain. Perhaps you’re jonesin’ for that flavor. But, you can make a transition to more healthful choices. Get yourself some Ceylon cinnamon. You can safely consume more of it than cassia cinnamon or Saigon cinnamon. Begin to mix ceylon cinnamon into some of what you eat. I like to add it to sweet potatoes, yogurt, and smoothies. Some folks put it on toast. Add small amounts (a tablespoon or so) of an animal-based sweetener such as honey to some of those things if you want a sweet note to pair with it.
19 Mar 23 by member: ChrisinDC
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Thank you ChrisinDC I'm going to try some of that. I really appreciate the tips.
19 Mar 23 by member: Swayneman
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You literally made me laugh!!! 🤣 At least you’re not having nightmares.👍
20 Mar 23 by member: Shrewdness
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No problem, Swayneman, enjoy the flavor of cinnamon, even with a bit of honey or occasional sweetness. It’s nothing you have to give up when eating more healthfully.
21 Mar 23 by member: ChrisinDC
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Haha! That sounds delicious!
23 Mar 23 by member: yagirlniknik
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I had a dream that all but 4 of my bottom teeth fell out! It's probably from me eating 20+ brownies this week. My brain is telling me to stop. lol
23 Mar 23 by member: TheUnhealthyDaddy
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Lmaooo and left you 4 teeth in the process lol that was hilarious
23 Mar 23 by member: Swayneman
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