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Bin wieder da
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260.6 lb
Lost so far: 26.7 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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311 kcal
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Fat: 7.33g | Prot: 6.75g | Carb: 60.84g.
Breakfast: Haselnüsse, Banane, Heidelbeeren, Karotten. Lunch: Zwiebeln, Karotten. Dinner: Gut & Günstig Milch 0,3% Fett , Zwiebeln, Karotten. more...
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losing 0.1 lb a week
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