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Sara Romero Ciendúa
Journal
16 Mar 23
Sara Romero Ciendúa's Journal, 16 March 2023
Sara Romero Ciendúa's Profile
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Weigh In record (no journal entry) for 16 March 2023
137.8 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2023:
1362 kcal
Fat: 39.38g | Prot: 58.19g | Carb: 194.96g.
Breakfast:
Croissant, Agua de Panela, Huevo Revuelto.
Lunch:
Jugo de Ciruela, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Blanco, Pechuga de Pollo.
more...
249 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours.
more...
losing 0.7 lb a week
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Sara Romero Ciendúa's weight history
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