Diet Calendar Entry for 16 March 2023:
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1261 kcal
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Fat: 37.80g | Prot: 99.45g | Carb: 130.14g.
Breakfast: Quatá Creme de Ricota Light, Wickbold Pão Australiano Integral, Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Peito de Frango, Tomates, Alface, Batata Inglesa Cozida, Elefante Extrato de Tomate, Abacaxi. Dinner: Massa Leve Massa Fresca Talharim, Molho Pesto. Snacks/Other: Pêssegos, Dux Whey Protein Concentrado, Salubi Iogurte Natural Zero Açúcar. more...
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