Mietzi*'s Journal, 16 March 2023

195.8 lb Lost so far: 10.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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360 kcal

Fat: 14.72g | Prot: 10.21g | Carb: 45.52g.   Lunch: Kaffee, Bio Sonne Bio-Müsli Crunchy Mandel Orange, Bauer Der Große Bauer Stracciatella. more...

2301 kcal

Activities & Exercise: Housework - 30 minutes, Grocery Shopping - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours and 40 minutes. more...