Multigirl80's Journal, 16 March 2023

191.1 lb Lost so far: 2.0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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2250 kcal

Fat: 85.74g | Prot: 116.85g | Carb: 245.91g.   Breakfast: German 1.5% Milk, ESN Designer Whey Protein Milk Chocolate, Moser Roth Edel-Vollmilchschokolade, Kaffee mit Milch. Lunch: Banane, Gala Äpfel, Frosta Pappardelle Creme Spinaci. Dinner: Gut & Günstig Gulaschsuppe Ungarische Art, German 1.5% Milk, Designer Whey Protein Vanilla Milk. Snacks/Other: Oster Phantasie Oster Eier Race, Pringles Sweet Paprika, Rocher Rocher. more...

2585 kcal

Activities & Exercise: Driving - 1 hour and 10 minutes, Desk Work - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...